Vegan Ground Beef Tacos

Classic Vegan Ground Beef Tacos with Hard Shells are a delightful twist on a beloved favorite that will satisfy your cravings without compromising on flavor or texture. These tacos deliver all the savory goodness you’d expect from a classic taco, featuring a rich, plant-based filling bursting with the bold flavors of taco seasoning. The crispy corn shells add an irresistible crunch that complements the filling beautifully. Whether you’re vegan, vegetarian, or simply looking to reduce meat consumption, these Vegan Ground Beef Tacos are a fantastic option for everyone at the table.

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Vegan Ground Beef Tacos

When I first perfected this recipe, I couldn’t believe how simple it was to whip up something so delicious. I remember the joyous feeling as my family gathered around the table, each person creating their own taco masterpiece. The vibrant colors of fresh toppings, the aroma of seasoned crumbles cooking on the stove — it became a cherished ritual in our home. Trust me, once you try these Easy Vegan Ground Beef Tacos, they might just become a staple in your own kitchen. So, roll up your sleeves, grab your favorite toppings, and let’s get started!

Why You’ll Love This Recipe

  • Simple & Quick: Ready in about 50 minutes, the perfect solution for busy weeknights.
  • Irresistible Flavor: A hearty, savory filling with the delightful spice of taco seasoning.
  • Eye-Catching Appeal: Vibrant toppings make for a beautiful presentation on your dinner table.
  • Flexible Serving: Perfect for family dinners, casual get-togethers, or satisfying late-night snacks.
  • Diet-Friendly Options: A wholesome, vegan dish that’s also gluten-free if you choose the right shells.

Ingredients You’ll Need

  • 1 (14 oz.) package of plant-based beef-less ground crumbles: These provide the texture and heartiness that mimics traditional beef. Brands like Beyond Meat or Impossible make excellent options.
  • 1 tablespoon extra virgin olive oil: Adds richness and helps cook down the meat crumbles, enhancing the flavor. You can use avocado oil if preferred.
  • 2 tablespoons taco seasoning: Use homemade or store-bought varieties to add that classic taco flavor. I highly recommend making your own for fresh spices!
  • ¼ cup organic vegetable stock + 2 tablespoons: The stock keeps the crumbles moist while infusing the dish with additional flavor. Low-sodium varieties work well here.
  • 8 corn shells or tortillas: Choose your favorites, ensuring they’re warmed up slightly before adding the filling for an easy fold and extra crisp.
  • Shredded lettuce: A great crunch and freshness, though you can swap with any of your favorite greens like spinach or kale.
  • Shredded Mexican vegan cheese shreds: Adds creaminess; feel free to use your favored flavor or skip it entirely for a lighter option.
  • Pico de gallo: Fresh and zesty, this topping can elevate your tacos; check out my pico de gallo recipe for a homemade version.
  • Salsa verde: Bright and tangy, it perfectly complements the flavors of your Vegan Ground Beef Tacos.
  • Guacamole: Creamy, rich, and made fresh; you can whip up some using my guacamole recipe.
  • Vegan sour cream: To finish things off with a mild tang—plain vegan yogurt is also a good substitute.

How to Make Vegan Ground Beef Tacos

Vegan Ground Beef Tacos
  1. Heat the Olive Oil: In a medium-sized skillet over medium-high heat, add 1 tablespoon of extra virgin olive oil and allow it to heat up for about a minute.
  2. Cook the Meat Crumbles: Add the 14 oz. package of plant-based beef-less ground crumbles to the skillet. Use a wooden spoon to break apart the crumbles, stirring continuously until everything resembles “ground” meat, about 5 minutes.
  3. Add Seasoning and Stock: Sprinkle in 2 tablespoons of taco seasoning and pour in ¼ cup of organic vegetable stock. Stir well to fully coat the crumbles; you want them to absorb all those delicious spices.
  4. Simmer: Bring the mixture to a boil. Once boiling, reduce the heat to low and let it simmer for 15-20 minutes, ensuring the crumbles soften. Add the extra 2 tablespoons of stock as needed; aim for moist but not overly saucy meat.
  5. Remove from Heat: Once everything is cooked through, remove the skillet from the heat and get ready to assemble your tacos.
  6. Assemble Tacos: In each warmed corn shell or tortilla, add a generous scoop of the seasoned plant-based meat crumbles, followed by shredded lettuce, salsa verde, pico de gallo, guacamole, shredded vegan cheese, and a dollop of vegan sour cream. Top it off as you like, and enjoy!

Storing & Reheating

Store any leftover Vegan Ground Beef Tacos at room temperature for up to an hour before refrigerating in airtight containers. They’ll be good for about 3 to 4 days in the fridge. For longer-term storage, freeze the meat crumbles in an airtight container, where they’ll last about 3 months. When you’re ready to enjoy, simply reheat in a skillet over medium heat until warmed through, adding a splash of vegetable stock if needed to refresh it. The flavor may mellow a bit after freezing, but a squeeze of fresh lime juice will brighten everything back up.

Chef’s Helpful Tips

  • Avoid overcooking the meat crumbles; they should remain tender and not too dry.
  • If using taco seasoning from a jar, check for added salt and adjust your vegetable stock accordingly.
  • Keep your tortillas warm while you assemble; wrapping them in a kitchen towel in the oven works well.
  • If you’d like to make the taco filling ahead of time, it keeps well in the fridge; just reheat before using.
  • Experiment with toppings! Pickled jalapeños, fresh cilantro, or even some fresh avocado slices can add a delicious kick.

Enjoying vegan meals like these ensures that you’re nourishing your body while also caring for the planet. Every bite of these Vegan Ground Beef Tacos offers a celebration of flavor and creativity that even the most dedicated taco aficionados will appreciate. Don’t hesitate to adjust the toppings to fit your cravings.

The combination of the seasoned plant-based crumbles and the freshness of the toppings creates a symphony of taste that can please any palate. So roll up your sleeves, gather your loved ones, and enjoy a meal that brings the family together.

Vegan Ground Beef Tacos

Recipe FAQs

Can I freeze the Vegan Ground Beef crumbles?

Absolutely! Let the cooked filling cool completely before transferring it to an airtight freezer-safe container. It will stay fresh for up to 3 months. Just be sure to allow time to thaw in the fridge before reheating it.

What can I use instead of corn shells?

If you prefer, you can use soft tortillas, lettuce wraps, or even rice bowls! There are so many versatile ways to enjoy the seasoned plant-based filling.

Can I change the spice level of these Vegan Ground Beef Tacos?

Certainly! If you prefer a milder flavor, reduce the amount of taco seasoning or choose a mild blend. On the other hand, if you like it spicy, try adding some chili powder or hot sauce to the filling.

Can I make this recipe gluten-free?

Yes! Just make sure to use gluten-free corn shells or tortillas and check that your taco seasoning is gluten-free as well. This recipe is quite adaptable to fit various diet preferences!

Now that you have everything you need to make your own Vegan Ground Beef Tacos, don’t wait too long to get in the kitchen! Each bite promises comfort and deliciousness, and I can’t wait for you to experience it yourself. Enjoy!

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Vegan-Ground-Beef-Tacos-Recipe

Vegan Ground Beef Tacos

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  • Author: Anna
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Main Dishes
  • Method: Skillet
  • Cuisine: Mexican

Description

Enjoy these Vegan Ground Beef Tacos bursting with flavor! Made with plant-based crumbles, they’re quick to prepare, healthy, and perfect for any meal!


Ingredients

Scale
  • 1 (14 oz.) package plant-based beef-less ground crumbles
  • 1 tablespoon extra virgin olive oil
  • 2 tbsps taco seasoning (homemade or store-bought)
  • ¼ cup organic vegetable stock + 2 tbsps
  • 8 corn shells or tortillas, warm slightly
  • shredded lettuce (you can substitute with your fave greens)
  • shredded mexican vegan cheese shreds (you can substitute with your fave flavor of cheese shreds)
  • pico de gallo (make your own using my pico de gallo recipe)
  • salsa verde
  • guacamole (make your own using my guacamole recipe)
  • vegan sour cream (you can also use plain vegan yogurt)

Instructions

  1. Heat olive oil in a medium-sized skillet over medium-high heat.
  2. Add plant-based meat crumbles to the skillet, breaking it up with a wooden spoon until it resembles ground meat.
  3. Stir in taco seasoning and vegetable stock, ensuring the meat is well coated. Bring to a boil then reduce heat.
  4. Let the mixture simmer for about 15-20 minutes, adding more stock as needed to keep it moist but not saucy.
  5. Remove from heat when cooked through.

Notes

For extra flavor, try adding fresh herbs or spices to the meat mixture.
Serve with a variety of toppings such as diced onions, jalapenos, or your favorite hot sauce.
These tacos can easily be made gluten-free by using corn tortillas.


Nutrition

  • Serving Size: 1 taco
  • Calories: 220
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 0mg

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