Mandarin Orange Salad
Mandarin orange salad is a delightful medley that brings the taste of sunny orchards to your table. Featuring bright, juicy mandarin oranges and fresh greens, this salad is a refreshing departure from heavier dishes. The combination of sweet and tangy flavors perfectly complements the crunchy textures of nuts and seeds, creating a delightful experience in every bite. What’s more, this Mandarin orange salad is as simple to prepare as it is delicious, making it the perfect addition to any meal.
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I first stumbled upon this recipe during a warm summer gathering, where its vibrant colors caught my eye. As soon as I took a bite, I was hooked on the sweet and savory dance of flavors. What makes this salad so appealing isn’t just the taste—it’s the feeling it evokes. Whether you’re looking for a side dish for a barbecue, something special for a picnic, or a healthy option to brighten your lunch, this Mandarin orange salad will surely fit the bill. Trust me, after trying it, you’ll want to share it with friends and family!
Why You’ll Love This Recipe
- Simple & Quick: Ready in just 10 minutes, perfect for a last-minute side dish.
- Irresistible Flavor: Sweet mandarin oranges paired with crunchy almonds create mouthwatering contrasts.
- Eye-Catching Appeal: Its vibrant colors make it a stunning addition to any table setting.
- Flexible Serving: Great for barbecues, potlucks, or even as a light lunch option.
- Diet-Friendly Options: Naturally gluten-free and can easily be made vegan.
Ingredients You’ll Need
- ¼ cup (60 ml) olive oil: A fragrant base for the dressing that adds richness. Extra virgin olive oil is recommended for its best flavor.
- 3 tablespoons red wine vinegar: This adds a tangy bite and complements the sweetness of the oranges. You can substitute with apple cider vinegar if necessary.
- ¼ cup (60 ml) orange juice: Freshly squeezed juice enhances the salad’s brightness. Avoid bottled juice for the best flavor.
- 1 teaspoon Dijon mustard: Provides a subtle kick and a touch of creaminess to the dressing.
- Zest of half an orange: The zest infuses the dressing with concentrated orange flavor, elevating it significantly.
- 1 tablespoon chia seeds: They add a nutritional boost and a bit of texture. Feel free to omit if you don’t have any on hand.
- 5 ounces (150 g) mixed greens or baby spinach: The greens serve as a fresh base for the salad. Opt for your favorite variety.
- 1 can (10.5 oz / 300 g) mandarin oranges: These sweet gems steal the show! Canned is convenient, but fresh ones work beautifully too.
- ¼ cup (25 g) almond flakes: Adds a satisfying crunch. If you have allergies, sunflower seeds can be a great alternative.
- ¼ cup (25 g) cranberries: Their sweetness complements the other flavors. You can swap in dried cherries for a different twist.
- 6-8 fresh basil leaves, torn by hand: Fresh basil adds a lovely herbaceous note. Feel free to substitute with mint if you prefer.
- 1 tablespoon fresh mint, roughly chopped: Mint brings a refreshing element that works wonderfully with the oranges.
- Pinch of salt: Just a little helps to enhance all the flavors.
How to Make Mandarin Orange Salad
Make the Dressing: In a medium jar, combine ¼ cup olive oil, 3 tablespoons red wine vinegar, ¼ cup orange juice, 1 teaspoon Dijon mustard, the zest of half an orange, and 1 tablespoon chia seeds. Close the jar and shake vigorously until all ingredients are well combined.
Prepare the Salad Base: In a large bowl, add 5 ounces of mixed greens (or baby spinach). Carefully drain and add the mandarins from the can, followed by ¼ cup almond flakes, ¼ cup cranberries, and the torn basil and mint leaves.
Combine and Serve: Pour the dressing over the the salad, ensuring everything is coated evenly. Toss gently and serve immediately for the freshest flavors.
Storing & Reheating
This Mandarin orange salad is best enjoyed fresh but can be stored in an airtight container in the fridge for up to 3 days. To keep the greens crisp, consider storing the dressing separately until just before serving. If you have leftovers, you can store them at room temperature for a couple of hours if needed. Unfortunately, this salad does not freeze well, as the texture of the greens and fruits will be affected.
Chef’s Helpful Tips
- Ensure your mixed greens are very fresh for the best texture—look for vibrant colors and a crisp feel.
- Shake the dressing jar well before pouring it over the salad to ensure all ingredients are well combined.
- If you prefer a creamier dressing, a dollop of Greek yogurt added to the dressing can give a nice texture.
- Make the dressing in advance and store it in the refrigerator; it will keep beautifully for up to a week. Just give it a shake before using.
- If you’re not a fan of basil or mint, feel free to experiment with any fresh herbs you like—parsley or cilantro can also be delicious.
The combination of vibrant flavors and textures in this Mandarin orange salad makes it an essential part of any meal. Don’t hesitate to get creative—add some sliced avocado or even grilled chicken to make it a meal or enjoy it as is for a refreshing side. No matter how you serve it, it’s an easy way to bring bright, fresh flavors to your table!

Recipe FAQs
Can I use fresh mandarin oranges instead of canned?
Absolutely! Fresh mandarin oranges are a fantastic substitute and will elevate the dish even further with their brightness and freshness. Just be sure to peel and segment them before adding to the salad.
How can I make this salad vegan?
This salad is already vegan-friendly as it doesn’t contain any animal products. Just ensure that the Dijon mustard you use does not contain any honey.
What can I use instead of almond flakes?
If you have nut allergies, you can replace almond flakes with pumpkin seeds or sunflower seeds for a crunchy bite without the nuts.
Can I prepare this salad a day in advance?
While you can prepare the individual components of the salad ahead of time, the best approach is to assemble it just before serving. This will keep the greens fresh and avoid any sogginess from the dressing. Store the dressing separately and dress the salad just before enjoying!
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📖 Recipe Card

Mandarin Orange Salad
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Description
This Mandarin Orange Salad offers a burst of flavor with mixed greens, mandarin oranges, and a light citrus dressing. Ideal for a quick meal or a healthy side dish!
Ingredients
- ¼ cup (60 ml) olive oil
- 3 tablespoon red wine vinegar
- ¼ cup (60 ml) orange juice
- 1 teaspoon Dijon mustard
- Zest of half an orange
- 1 tablespoon chia seeds
- 5 ounces (150 g) mixed greens, or just baby spinach
- 1 can (10.5 oz / 300 g) mandarin oranges
- ¼ cup (25 g) almond flakes
- ¼ cup (25 g) cranberries
- 6–8 fresh basil leaves, torn by hand
- 1 tablespoon fresh mint, roughly chopped
- Pinch of salt
Instructions
- Begin by preparing the dressing. In a medium jar, combine the olive oil, red wine vinegar, orange juice, Dijon mustard, orange zest, and chia seeds. Whisk thoroughly until everything is blended well.
- In a large mixing bowl, add the mixed greens along with mandarin oranges, almond flakes, cranberries, basil, and mint.
- Drizzle the dressing over the salad mixture and toss gently until everything is evenly coated. Serve immediately.
Notes
For extra flavor, let the dressing sit for a few minutes before using.
Feel free to add additional toppings like cheese or nuts to enhance the salad.
Store any leftovers in an airtight container in the fridge for up to a day.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 8g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
