Description
This Tofu Lunch Meat is a delectable creation, featuring a blend of flavors that highlights simple, wholesome ingredients. Perfect for quick meals or satisfying snacks, it’s a healthy choice for everyone looking to enjoy homemade goodness.
Ingredients
Scale
- 16 ounces super firm tofu vacuum packed
- 1 cup vegetable broth
- 1 tablespoon soy sauce
- 1 teaspoon mellow white miso
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika
Instructions
- Pat the tofu dry with paper towels and slice it into thin pieces using a vegetable peeler.
- In a large pan, combine vegetable broth, soy sauce, mellow white miso, garlic powder, onion powder, and smoked paprika. Stir well.
- Add the sliced tofu to the pan, ensuring they are submerged in the liquid. Bring to a gentle simmer and cook for 30 minutes until the liquid has evaporated, avoiding boiling.
- Enjoy warm or allow to cool before stacking on sandwiches with ingredients like vegan cheese, lettuce, tomatoes, onions, mayo, and mustard.
Notes
For extra flavor, marinate the tofu longer if time allows.
Store any leftover tofu lunch meat in an airtight container in the fridge for up to a week.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 1g
- Sodium: 600mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 0mg