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Portobello-Mushroom-Burgers-Recipe

Portobello Mushroom Burgers

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  • Author: Anna
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 2 servings 1x
  • Category: Main Dishes
  • Method: Grilling
  • Cuisine: Vegetarian

Description

Savor the unforgettable flavor of Portobello Mushroom Burgers, featuring hearty mushrooms, vibrant veggies, and a creamy chimichurri spread. This recipe is a fantastic choice for a quick dinner, providing a wholesome and satisfying meal that delights the taste buds.


Ingredients

Scale
  • 2 large portobello mushrooms
  • 1 red bell pepper, sliced into ¼ inch rings
  • ½ red onion, peeled and sliced into ¼ inch rings
  • 1 handful fresh spinach
  • extra virgin olive oil
  • 1 teaspoon dried oregano
  • kosher salt and freshly ground black pepper
  • smoked mozzarella cheese
  • 2 pieces flatbread pitas or 2 soft burger buns
  • 1 avocado, peeled and pitted
  • 3 cloves garlic, peeled
  • ¼ cup olive oil
  • ¼ cup flat leaf parsley leaves
  • ¼ cup cilantro leaves
  • juice of 1 lemon
  • 1 teaspoon red wine vinegar
  • 1 pinch red chili flakes

Instructions

  1. Prep the grill by applying cooking spray or a drizzle of olive oil and preheat to medium-high heat.
  2. Stem the portobello mushrooms and drizzle both sides with olive oil. Season with kosher salt, black pepper, and sprinkle oregano. Grill for 10 minutes on each side until soft and marked. Add cheese to melt if desired.
  3. Drizzle olive oil over the sliced red bell pepper and onion, seasoning with salt and pepper. Sauté in a non-stick skillet over medium heat for 10-15 minutes until softened. Add spinach and cook for 1-2 minutes until wilted. Set aside.
  4. Combine avocado, garlic, olive oil, parsley, cilantro, lemon juice, red wine vinegar, and chili flakes in a blender. Season and blend for 30 seconds to 1 minute until smooth.
  5. Warm the buns or flatbread on the grill, then spread the avocado mixture on the bottom. Layer with the grilled mushroom cap, spinach, red bell pepper, and onions. Top with the other bun and serve.

Notes

Feel free to add more toppings such as sprouts or tomato slices for extra flavor.
This burger can be served on a gluten-free bun or lettuce wrap for a lighter option.
The chimichurri sauce can be prepared ahead of time and stored in the refrigerator.


Nutrition

  • Serving Size: 1 burger
  • Calories: 450
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 29g
  • Saturated Fat: 7g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 20mg