Description
This Matcha Chia Pudding combines smooth yogurt, chia seeds, and the rich taste of matcha for a scrumptious, healthy breakfast. Quick to prepare and packed with flavor, it’s perfect for anyone looking for a homemade treat!
Ingredients
Scale
- ½ cup plain greek yogurt
- 1 cup milk of choice
- 3 tablespoons chia seeds (use 4 tablespoons for a thicker consistency)
- 1 teaspoons matcha powder (sifted)
- 2–3 tbsp maple syrup or honey
- ½ teaspoon vanilla extract
- Pinch salt
Instructions
- In a bowl, combine the matcha powder and Greek yogurt, whisking until smooth and free of lumps.
- Add the maple syrup, vanilla extract, and a pinch of salt; mix well.
- Stir in the milk and chia seeds until the mixture is well combined.
- Allow the mixture to sit for 5 minutes, then stir again to avoid clumping.
- Cover the bowl and refrigerate for at least 2 hours or overnight until thickened.
- When serving, give it a stir and add any desired toppings.
Notes
For a thicker pudding, increase chia seeds to 4 tablespoons.
This pudding can be prepared the night before for a quick breakfast option.
Experiment with toppings like fruits or nuts for added flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 10g
- Sodium: 70mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 15mg