Description
Experience the delightful taste of HIGH PROTEIN CHOCOLATE CHIA PUDDING, featuring a rich chocolate flavor and simple preparation. This quick and healthy dessert packs in nutritious ingredients like almond milk, protein powder, and chia seeds, making it perfect for breakfast or a sweet treat any time of the day.
Ingredients
Scale
- 2 cups almond milk (I used Malk Organics)
- 1 scoop chocolate protein powder
- 1 teaspoon cacao powder
- 2 tablespoons ground flax
- 1 teaspoon vanilla
- 2 teaspoons honey (optional)
- Pinch of salt
- 6 tablespoons chia seeds
- ¼ cup coconut yogurt
- A handful of fresh fruit (such as bananas or berries)
- 2 tablespoons almond butter
- 2 tablespoons cacao nibs
Instructions
- Combine almond milk, chocolate protein powder, cacao powder, ground flax, vanilla, honey (if using), and salt in a blender. Blend until smooth.
- Divide 3 tablespoons of chia seeds into 2 jars and pour half of the chocolate mixture into each jar.
- Whisk the mixture well until there are no lumps, then allow it to settle for 5 minutes and whisk again to eliminate clumps.
- Cover jars and refrigerate overnight or for at least 3 hours.
- Before serving, top with coconut yogurt, fresh fruit, almond butter, and cacao nibs.
Notes
For a richer flavor, use dark chocolate protein powder.
Adjust sweetness by varying the amount of honey based on your preference.
This pudding can be made in advance for a quick breakfast option.
Nutrition
- Serving Size: 1 pudding
- Calories: 450
- Sugar: 10 g
- Sodium: 200 mg
- Fat: 25 g
- Saturated Fat: 6 g
- Unsaturated Fat: 19 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 10 g
- Protein: 18 g
- Cholesterol: 0 mg