Description

This Healthy Grilled Chicken Cobb Salad with Honey Dijon Dressing is packed with flavor from grilled chicken, fresh vegetables, and a delicious homemade dressing. It’s perfect for a quick, healthy meal that everyone will love!

Ingredients

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3 Tbsp raw honey (melted if solid)
1/4 cup dijon mustard
2 Tbsp fresh lemon juice or white vinegar
1/4 cup avocado oil
1/4 tsp sea salt
3–4 boneless skinless chicken breasts (about 1 1/2 lbs)
1 tsp sea salt
1/2 tsp black pepper
1/2 tsp garlic powder
1/2 tsp onion powder
1 Tbsp avocado oil (for the grill or pan)
8 cups chopped romaine (kale, or other greens, or a mix)
3/4 cup cherry tomatoes (halved)
1/2 red onion (thinly sliced)
1 med cucumber (peeled and sliced)
1 large avocado (thinly sliced)
8 slices bacon (cooked until crisp, and chopped or crumbled)
6 hard boiled eggs (sliced)

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Instructions

Prepare the dressing by whisking together raw honey, dijon mustard, lemon juice (or vinegar), avocado oil, and sea salt in a bowl or using an immersion blender for a smoother consistency. Refrigerate until needed.
In a small bowl, combine salt, pepper, garlic powder, and onion powder to season the chicken.
Heat the grill or grill pan to medium-high heat and brush with avocado oil.
Grill the seasoned chicken for about 5 minutes on each side or until fully cooked (internal temperature should reach 165°F). Remove from heat and allow to rest.
In a large serving bowl, layer your chopped greens with cherry tomatoes, red onion, cucumber, avocado, crumbled bacon, and sliced hard-boiled eggs.
Slice the grilled chicken and add it to the salad. Drizzle with the dressing before serving, or serve it on the side.

Notes

For a thicker dressing, use an immersion blender.
Ensure chicken reaches an internal temperature of 165°F before removing from heat.
Feel free to substitute greens based on preference or seasonal availability.

Nutrition

Serving Size: 1 salad
Calories: 450
Sugar: 2g
Sodium: 800mg
Fat: 30g
Saturated Fat: 7g
Unsaturated Fat: 20g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 4g
Protein: 34g
Cholesterol: 220mg