Description
These Healthy Chocolate Zucchini Muffins are a delightful treat, combining the rich flavors of cocoa and almond with nutrient-dense zucchini. Perfect for breakfast or a snack!
Ingredients
Scale
- 1 1/2 cups blanched almond flour
- 1/4 cup tapioca flour or arrowroot
- 1/2 cup cocoa powder or raw cacao
- 1 tsp baking soda
- 1/2 tsp baking powder
- 1/4 tsp fine sea salt
- 1/4 cup refined coconut oil, melted and cooled
- 1/4 cup smooth almond butter or cashew butter
- 3/4 cup maple sugar or coconut sugar
- 3 large eggs, room temperature
- 1 tsp vanilla extract
- 2 medium zucchini, finely shredded, moisture squeezed out well
- 2/3 cup dark chocolate chips, plus a few extra for topping
Instructions
- Preheat your oven to 350°F. Line a 12-cup muffin pan with paper liners or grease well.
- In a medium bowl, whisk together the almond flour, tapioca flour, cocoa powder, baking soda, baking powder, and salt.
- In a large bowl, whisk together the coconut oil, almond butter, maple sugar, eggs, and vanilla until completely smooth.
- Stir the dry ingredients into the wet ingredients just until no dry streaks remain.
- Gently fold in the zucchini and then the chocolate chips.
- Divide evenly among the muffin cups, filling each about 90% full to make 12 muffins. Sprinkle a few chocolate chips on top of each.
- Bake for 22-25 minutes, or until the tops are set and a toothpick comes out with a few moist crumbs.
- Cool in the pan for 10 minutes, then transfer to a wire rack to fully cool. Enjoy!
Notes
For best results, ensure the zucchini is well-squeezed to remove excess moisture.
Store leftovers in an airtight container for up to 4 days.
These muffins can be frozen; wrap well and thaw at room temperature before enjoying.
Nutrition
- Serving Size: 1 muffin
- Calories: 190
- Sugar: 10g
- Sodium: 110mg
- Fat: 11g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 50mg
