Description

Ground Chicken Lettuce Wraps are full of flavor and easy to make, perfect for a quick dinner or healthy meal. Featuring ground chicken, veggies, and tasty sauces, they’re a delightful option for any occasion!

Ingredients

Scale

1 tablespoon olive oil or avocado oil
2 teaspoons fresh grated ginger
4 cloves garlic minced
2 lb ground chicken
1 small yellow onion finely diced
2 cups shredded carrots
1 (8-oz) can water chestnuts drained and diced
butter lettuce for serving
for toppings: sliced green onions, crushed peanuts, avocado, and/or fresh cilantro
1/2 cup coconut aminos or low-sodium soy sauce
2 tablespoons hoisin sauce optional
1 tablespoon honey
2 tablespoons peanut butter or cashew butter
2 tablespoon rice wine vinegar
1 tablespoon water
1 tablespoon cornstarch

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Instructions

Heat olive oil in a skillet over medium heat.
Add ginger and garlic; sauté until fragrant.
Stir in ground chicken and cook until browned.
Add yellow onion, carrots, and water chestnuts; stir well and cook until vegetables are tender.
In a bowl, combine coconut aminos, hoisin sauce, honey, peanut butter, rice wine vinegar, water, and cornstarch; mix well.
Pour the sauce mixture into the skillet; stir and cook until thickened.
Remove from heat and let cool slightly.
Serve the chicken mixture in lettuce leaves with toppings.

Notes

You can substitute ground turkey for a different flavor.
Customize toppings based on your preference to add more crunch or flavor.
For a spicier option, include chili flakes or sriracha in the mixture.

Nutrition

Serving Size: 1 wrap
Calories: 320
Sugar: 5g
Sodium: 750mg
Fat: 18g
Saturated Fat: 3g
Unsaturated Fat: 15g
Trans Fat: 0g
Carbohydrates: 14g
Fiber: 3g
Protein: 24g
Cholesterol: 90mg