Description
Enjoy Easy Healthy Crockpot Chicken Rice, a comforting dish featuring tender chicken, fluffy rice, and bright vegetables. This meal is packed with flavor and is simple to prepare, making it perfect for a quick dinner or a wholesome family meal.
Ingredients
Scale
- 2 pounds boneless, skinless chicken breasts
- 1 cup long-grain white rice
- 4 cups low-sodium chicken broth
- 1 medium onion finely chopped
- 3 cloves garlic minced
- 1 teaspoon dried thyme
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 cup carrots diced
- 1 cup peas tossed in last
- 1/4 cup fresh parsley chopped
Instructions
- Place chicken, rice, onion, garlic, thyme, smoked paprika, salt, pepper, and chicken broth in your crockpot.
- Gently stir until everything is submerged beneath the liquid.
- Cover and cook on low for 4–5 hours (or high for 2–3 hours) until rice is tender and chicken shreds easily.
- Remove chicken to a plate, shred it with two forks, then stir it back into the rice mixture.
- Fold in diced carrots and peas, cover, and let them warm through for about 10 minutes.
- Turn off the crockpot, sprinkle chopped parsley on top, and fluff the rice with a fork.
Notes
For extra flavor, you can add other vegetables like bell peppers or corn.
Leftovers can be stored in an airtight container in the fridge for up to 3 days.
Feel free to adjust the seasonings to taste.
Nutrition
- Serving Size: 1 cup
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 37g
- Cholesterol: 90mg
