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Chicken-Pineapple-Kebabs-Recipe

Chicken Pineapple Kebabs

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  • Author: Peter
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Dishes
  • Method: Grilling/Baking
  • Cuisine: American

Description

Enjoy these Chicken Pineapple Kebabs featuring succulent chicken, sweet pineapple, and colorful bell peppers. This dish is easy to prepare, making it a great choice for a quick and flavorful dinner that everyone will love.


Ingredients

Scale
  • ⅓ cup soy sauce
  • ⅓ cup canned pineapple juice
  • 2 tablespoons lime juice
  • ¼ cup packed light brown sugar
  • 1 tablespoon extra virgin olive oil
  • 2 teaspoons sesame oil
  • 2 teaspoons chipotle chili pepper powder
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon freshly ground black pepper
  • 1 pound boneless skinless chicken breast
  • 1 pineapple
  • 3 bell peppers
  • 1 large red onion
  • fresh chopped cilantro
  • lime wedges

Instructions

  1. Whisk together soy sauce, pineapple juice, lime juice, brown sugar, olive oil, sesame oil, chipotle chili powder, garlic powder, salt, and pepper in a medium bowl.
  2. Add chicken to the marinade, cover, and refrigerate for at least 30 minutes or overnight for better flavor.
  3. Preheat grill or oven to 400°F.
  4. Thread marinated chicken, pineapple, bell peppers, and onions onto skewers and arrange on a platter.
  5. Cook kebabs on the grill for 15–20 minutes, turning every 5 minutes, or bake in the oven for the same duration until chicken reaches 165°F.
  6. Top with fresh cilantro and serve with lime wedges.

Notes

For extra flavor, marinate the chicken overnight.
Feel free to substitute any of your favorite vegetables in the kebabs.
Soak wooden skewers in water for 30 minutes before using to prevent burning.


Nutrition

  • Serving Size: 1 kebab
  • Calories: 350
  • Sugar: 12g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 80mg