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Chicken-Piccata-Lemon-Butter-Chicken-Breast-Recipe

Chicken Piccata | Lemon Butter Chicken Breast

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  • Author: Peter
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Main Dishes
  • Method: Baking
  • Cuisine: Mediterranean

Description

Savor the delicious blend of flavors in this Chicken Piccata featuring tender chicken breasts in a zesty lemon butter sauce. This dish is easy to prepare and perfect for a quick dinner or a comforting meal. Enjoy with your favorite sides like rice or crusty bread!


Ingredients

Scale
  • 1 ½ pounds boneless skinless chicken breasts or thighs
  • 1 teaspoon kosher salt
  • ½ teaspoon ground black pepper
  • 3 tablespoons unsalted butter, divided
  • 1 pound green beans, ends trimmed and cut in half
  • 1 small shallot, minced
  • 2 cloves garlic, minced
  • ½ teaspoon Italian seasoning
  • 1 medium lemon, zest and juice
  • 1 can full-fat coconut milk (14 ounces)
  • chopped fresh thyme or parsley
  • steamed brown rice
  • cauliflower rice
  • crusty bread
  • whole wheat pasta

Instructions

  • Preheat your oven to 375°F and season the chicken with salt and pepper.
  • Melt 2 tablespoons of butter in a large, ovenproof skillet over medium heat. Sear the chicken on both sides until golden brown, about 10 to 12 minutes total, then transfer to a plate.
  • Lower the heat to medium-low. Add the remaining butter, followed by the green beans, shallots, garlic, and Italian seasoning. Cook for 7 minutes, stirring frequently until green beans are tender.
  • Remove the skillet from heat, zest the lemon into the mixture, and then squeeze the lemon juice. Slowly stir in the coconut milk until combined.
  • Return the chicken to the skillet.
  • Place the skillet in the oven and cook for 15 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the juices run clear.
  • Garnish with parsley and serve with extra lemon wedges and your choice of rice, pasta, or bread.

Notes

For a paleo version, swap butter with ghee or for a vegan option use dairy-free butter.
Make sure to use full-fat coconut milk for the sauce to thicken properly.
Adjust the lemon zest and juice to taste for a stronger lemon flavor.


Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 40g
  • Cholesterol: 120mg