Description
This BBQ Chicken Marinade gives your chicken an irresistible flavor with simple ingredients like BBQ sauce, Italian dressing, and garlic, perfect for any meal.
Ingredients
Scale
- 2 lbs chicken breast, boneless, skinless
- 1/2 cup bbq sauce
- 1/4 cup italian dressing
- 2 tbsp apple cider vinegar
- 3 cloves garlic, pressed
Instructions
- In a bowl, whisk together BBQ sauce, Italian dressing, apple cider vinegar, and pressed garlic to create the marinade.
- Using a fork, poke holes all over the chicken breasts. Place them in a dish or zip-top bag and pour the marinade over the chicken, making sure it is covered completely.
- Refrigerate the chicken for at least 30 minutes or up to 4 hours for the flavors to soak in.
- Preheat the grill to medium heat and brush it with oil to prevent sticking.
- Grill the chicken for 4-6 minutes on each side, cooking until it reaches an internal temperature of 165˚F.
- Remove the chicken from the grill and let it rest for 5 minutes before serving.
Notes
For best flavor, marinate the chicken for longer, up to 4 hours.
Always check the internal temperature to ensure the chicken is cooked thoroughly.
Feel free to add your favorite spices or herbs to the marinade for extra flavor.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 7g
- Sodium: 800mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 45g
- Cholesterol: 140mg