Description

Enjoy the deliciousness of Air Fryer Chicken Breast | Crispy Tender Chicken in Minutes. This dish boasts mouthwatering flavor, simple preparation, and key ingredients like chicken and spices, perfect for a quick, healthy meal.

Ingredients

Scale

650 g (1.4 lb) chicken breast
6 tsp paprika
6 tsp dark brown sugar
4 tsp garlic granules
3 tsp dried oregano
1 tsp sea salt
1/2 tsp freshly ground black pepper

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Instructions

Preheat the air fryer to 200℃/400F while prepping the chicken.
Slice the chicken breasts in half lengthwise to create two thin fillets.
Mix the spices in a bowl to create the coating, then coat the chicken pieces well.
Spray the air fryer basket with oil and place the chicken in a single layer. Cook for 10-15 minutes, flipping halfway, until cooked through.

Notes

Ensure chicken pieces are evenly coated in the spice mixture for maximum flavor.
Check the internal temperature of the chicken with a thermometer to ensure it is cooked properly.
Adjust cooking time based on the thickness of the fillets.

Nutrition

Serving Size: 1 filet
Calories: 221
Sugar: 5g
Sodium: 611mg
Fat: 6g
Saturated Fat: 1g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 9g
Fiber: 1g
Protein: 33g
Cholesterol: 97mg