Description
This 5-Minute Peach Smoothie is delightfully refreshing and simple to prepare, featuring frozen peaches and juicy pears. Ideal for a quick and healthy snack or a light breakfast!
Ingredients
Scale
- 4 cups frozen peaches, sliced
- 1 (15 oz) can sliced pears, with juice
Instructions
- Combine frozen peaches and canned pears with the juice in a blender.
- Blend until smooth.
Notes
For a creamier texture, add a splash of yogurt or milk.
Adjust sweetness by adding honey or agave if desired.
Nutrition
- Serving Size: 1 smoothie
- Calories: 200
- Sugar: 40g
- Sodium: 5mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg