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Vegan-Ground-Beef-Tacos-Recipe

Vegan Ground Beef Tacos

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  • Author: Anna
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Main Dishes
  • Method: Skillet
  • Cuisine: Mexican

Description

Enjoy these Vegan Ground Beef Tacos bursting with flavor! Made with plant-based crumbles, they’re quick to prepare, healthy, and perfect for any meal!


Ingredients

Scale
  • 1 (14 oz.) package plant-based beef-less ground crumbles
  • 1 tablespoon extra virgin olive oil
  • 2 tbsps taco seasoning (homemade or store-bought)
  • ¼ cup organic vegetable stock + 2 tbsps
  • 8 corn shells or tortillas, warm slightly
  • shredded lettuce (you can substitute with your fave greens)
  • shredded mexican vegan cheese shreds (you can substitute with your fave flavor of cheese shreds)
  • pico de gallo (make your own using my pico de gallo recipe)
  • salsa verde
  • guacamole (make your own using my guacamole recipe)
  • vegan sour cream (you can also use plain vegan yogurt)

Instructions

  1. Heat olive oil in a medium-sized skillet over medium-high heat.
  2. Add plant-based meat crumbles to the skillet, breaking it up with a wooden spoon until it resembles ground meat.
  3. Stir in taco seasoning and vegetable stock, ensuring the meat is well coated. Bring to a boil then reduce heat.
  4. Let the mixture simmer for about 15-20 minutes, adding more stock as needed to keep it moist but not saucy.
  5. Remove from heat when cooked through.

Notes

For extra flavor, try adding fresh herbs or spices to the meat mixture.
Serve with a variety of toppings such as diced onions, jalapenos, or your favorite hot sauce.
These tacos can easily be made gluten-free by using corn tortillas.


Nutrition

  • Serving Size: 1 taco
  • Calories: 220
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 0mg