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Paleo-Pumpkin-Donut-Holes-Recipe

Paleo Pumpkin Donut Holes

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  • Author: Anna
  • Prep Time: 15 minutes
  • Cook Time: 90 minutes
  • Total Time: 1 hour 45 minutes
  • Yield: 24 servings 1x
  • Category: Desserts & Appetizers
  • Method: Baking
  • Cuisine: Paleo

Description

These Paleo Pumpkin Donut Holes are a delightful treat featuring the perfect blend of almond flour and pumpkin puree. With simple ingredients and an easy preparation process, they make for a delicious snack or dessert that everyone can enjoy at home!


Ingredients

Scale
  • 3/4 cup (75 grams) finely ground blanched almond flour
  • 1/2 cup (66 grams) coconut flour
  • 3 1/2 teaspoons pumpkin pie spice
  • 1 1/4 teaspoons baking soda
  • 1/4 teaspoon salt
  • 4 large eggs 50 grams each out of shell, room temperature
  • 7 tablespoons (98 grams) refined coconut oil or unsalted butter, melted
  • 1/2 cup (120 ml) maple syrup
  • 2 tablespoons coconut sugar or brown sugar
  • 1/2 cup (120 grams) canned pumpkin puree
  • 2 teaspoons vanilla extract
  • 1/3 cup (67 grams) coconut sugar or granulated sugar
  • 1 1/2 teaspoons ground cinnamon

Instructions

  • Preheat the oven to 350 °F and line a mini muffin pan with 24 muffin liners.
  • In a large bowl, combine dry ingredients from almond flour to salt.
  • In another medium bowl, whisk together wet ingredients from eggs to vanilla.
  • Incorporate the dry mixture into the wet mixture until just blended.
  • Evenly distribute the batter into the muffin liners, filling them nearly to the top. You should have enough batter for six more donut holes.
  • Bake for 11-13 minutes, checking with a toothpick until it comes out clean. Let them cool completely on a wire rack after turning them out.
  • Allow the donut holes to rest for at least an hour before serving for the best taste and texture.
  • To prepare for serving, combine cinnamon and sugar in a small bowl. Remove liners and roll the donut holes in the cinnamon sugar. For best results, roll them no more than 8 hours prior to serving to prevent the sugar from liquifying. Store in an airtight container for up to 2 days.

Notes

Let the donut holes cool completely on a wire rack to achieve the best texture.
For maximum freshness, roll in cinnamon sugar right before serving.
These donut holes can be made ahead and stored for a convenient treat.


Nutrition

  • Serving Size: 1 donut hole
  • Calories: 130
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg