Description
One-Pan Creamy Tuscan Chicken Thighs with Spinach & Sun-Dried Tomatoes offers a delightful blend of flavors in an easy, comforting meal. With tender chicken, rich cream, and zesty sun-dried tomatoes, this dish is perfect for a quick weeknight dinner or a cozy meal with loved ones.
Ingredients
Scale
- 4–6 chicken thighs boneless, skinless
- 1/2 teaspoon salt
- 1/4 teaspoon onion powder
- 1/4 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1 tablespoon sun-dried tomato oil (from jar)
- 2 tablespoons finely chopped shallot
- 2 cloves garlic minced
- 1/3 cup sun-dried tomato strips in oil
- 2/3 cup low-sodium chicken broth
- 2/3 cup heavy cream
- 1/3 cup fresh shredded parmesan cheese
- 1/2 teaspoon italian seasoning
- 1/2 cup fresh baby spinach leaves tightly packed
- 6 fresh basil leaves roughly chopped
- salt and black pepper to taste
Instructions
- Season the chicken thighs with onion powder, garlic powder, salt, and pepper.
- In a large skillet, heat the olive oil and reserved sun-dried tomato oil over medium-high heat.
- Sear the chicken thighs for 4 minutes on each side until golden brown and cooked to an internal temperature of 165°F.
- Once fully cooked, transfer the chicken to a plate and cover to keep warm.
- To make the Tuscan sauce, cook the shallot in the pan until soft for about 3 minutes.
- Stir in the garlic and sauté for 20-30 seconds, then add the sun-dried tomato strips for another minute.
- Pour in the low-sodium chicken broth, scraping down the browned bits, and let it simmer for 2 minutes.
- Next, stir in the cream, parmesan cheese, Italian seasoning, and a little salt and pepper to taste.
- Gently simmer on medium-low heat for 2-3 minutes while stirring often. Taste and adjust seasonings if necessary.
- Add the spinach and chopped basil until wilted.
- Return the cooked chicken to the pan, spooning the sauce over top, and cook for an additional 1-2 minutes.
- Serve hot over pasta, mashed potatoes, or with crusty bread to enjoy the sauce!
Notes
For a lighter dish, substitute heavy cream with half-and-half or a plant-based alternative.
Feel free to adjust the amount of garlic or add more herbs to personalize the flavor.
This dish pairs wonderfully with a side of roasted vegetables or a simple salad.
Nutrition
- Serving Size: 1 chicken thigh with sauce
- Calories: 480
- Sugar: 3g
- Sodium: 740mg
- Fat: 34g
- Saturated Fat: 16g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 120mg
