One-Pan Creamy Tuscan Chicken Thighs with Spinach & Sun-Dried Tomatoes
One-Pan Creamy Tuscan Chicken Thighs with Spinach & Sun-Dried Tomatoes is an inviting and hearty dish that brings the warm flavors of Italy straight to your kitchen. This delectable recipe features tender chicken thighs seared to a golden perfection, then bathed in a luxurious creamy sauce bursting with vibrant sun-dried tomatoes and fresh spinach. Each bite is a harmonious balance of rich flavors and comforting textures, making it an instant favorite for any dinner table.
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I first discovered this delightful recipe during a chilly evening craving something comforting yet special. The combination of silky cream, robust chicken, and the zing of sun-dried tomatoes struck a perfect chord. Not only is this meal a cinch to prepare, but it also goes easy on the budget, making it a fantastic option for busy weeknights or cozy gatherings. I encourage you to give it a try—it’s a dish that will warm your heart and impress your loved ones!
Why You’ll Love This Recipe
- Simple & Quick: In just about 37 minutes from prep to plate, you can enjoy a delicious dish.
- Irresistible Flavor: The marriage of creamy sauce with sun-dried tomatoes creates a flavor profile that’s rich and satisfying.
- Eye-Catching Appeal: The vibrant colors of spinach and sun-dried tomatoes make this dish truly Instagram-worthy!
- Flexible Serving: Serve it over pasta, mashed potatoes, or with a fresh loaf of bread for a perfect meal any night of the week.
- Diet-Friendly Options: Easily adaptable for gluten-free diets with the right pasta choice.

Ingredients You’ll Need
- 4-6 boneless, skinless chicken thighs: These are juicy and flavorful, creating a satisfying main dish that cooks evenly.
- 1/2 teaspoon salt: Enhances the natural flavor of the chicken. Feel free to adjust to your taste.
- 1/4 teaspoon onion powder: Adds subtle sweetness and depth to the seasoning.
- 1/4 teaspoon garlic powder: Provides an aromatic experience that pairs wonderfully with the dish.
- 1/4 teaspoon black pepper: For a slight kick that balances the creaminess of the sauce.
- 1 tablespoon olive oil: A healthy fat for cooking that adds flavor; you can substitute with avocado oil if needed.
- 1 tablespoon sun-dried tomato oil (from jar): This oil infuses the dish with a rich, tangy essence reminiscent of Mediterranean cuisine.
- 2 tablespoons finely chopped shallot: Offers a sweeter onion flavor that enhances the overall depth of the sauce.
- 2 cloves garlic, minced: Fresh garlic lends a robust flavor that is a key component in many Italian dishes.
- 1/3 cup sun-dried tomato strips in oil: These add concentrated tomato flavor, texture, and a slight chewiness perfect for the sauce.
- 2/3 cup low-sodium chicken broth: Creates the base of your sauce and keeps it from being overly salty; homemade or store-bought works well here.
- 2/3 cup heavy cream: This is what gives the sauce its luscious, creamy texture; you can swap it with coconut cream for a dairy-free option.
- 1/3 cup fresh shredded parmesan cheese: Adds richness and depth; freshly grated is best for melting.
- 1/2 teaspoon Italian seasoning: A blend of herbs that embodies the flavors of classic Italian cooking.
- 1/2 cup fresh baby spinach leaves, tightly packed: For a pop of green and nourishment, spinach ensures the dish feels balanced.
- 6 fresh basil leaves, roughly chopped: The bright, aromatic touch of fresh basil elevates the dish, making it feel extra special.
- Salt and black pepper to taste: Essential for final adjustments, ensuring a well-rounded flavor.
How to Make One-Pan Creamy Tuscan Chicken Thighs with Spinach & Sun-Dried Tomatoes
Season the chicken: Start by seasoning your chicken thighs with onion powder, garlic powder, salt, and black pepper. Ensure each piece is evenly coated for maximum flavor.
Sear the chicken: In a large skillet, heat 1 tablespoon of olive oil and 1 tablespoon of the sun-dried tomato oil over medium-high heat. Then, add the seasoned chicken thighs, searing for approximately 4 minutes on each side until they are golden brown and reach an internal temperature of 165 degrees F. This step locks in flavor and ensures crispy skin.
Cook the chicken: Once the chicken is fully cooked, transfer it to a plate and cover it to keep warm. This resting period allows the juices to redistribute, keeping the chicken moist.
Cook the shallot: In the same pan, add the finely chopped shallot. Cook until it’s soft, around 3 minutes, stirring occasionally to prevent burning.
Add garlic and tomatoes: Stir in the minced garlic and sauté for an additional 20-30 seconds until fragrant. Then add the sun-dried tomato strips, cooking for another minute to enrich the flavor.
Pour in the chicken broth: Carefully pour in 2/3 cup of low-sodium chicken broth, scraping the browned bits off the bottom of the pan. Let the broth simmer for about 2 minutes to deepen the flavor.
Incorporate the cream and cheese: Next, stir in 2/3 cup of heavy cream, 1/3 cup of fresh shredded parmesan cheese, 1/2 teaspoon of Italian seasoning, and a pinch of salt and black pepper to taste. Gently simmer the mixture over medium-low heat for 2-3 minutes while stirring often, adjusting seasonings as needed. The sauce should be thickening and creamy.
Add the spinach and basil: Stir in the baby spinach and chopped basil leaves until they wilt just slightly. This vibrant addition brings freshness and color to your sauce.
Return the chicken: Place the golden chicken back into the skillet, spooning the sauce generously over the top. Allow it to cook for an additional 1-2 minutes to meld flavors together.
Serve and enjoy: Serve your One-Pan Creamy Tuscan Chicken Thighs hot, over al dente pasta, fluffy mashed potatoes, or with crusty bread to soak up that incredible sauce.

Storing & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. This dish can also be frozen for up to 3 months—just be sure to let it cool completely before transferring it to a freezer-safe container. When you’re ready to enjoy it again, reheat gently in a skillet over medium heat until warmed through, or in the microwave at medium power. Just a heads-up, the texture may change slightly upon reheating, so stirring in a splash of cream or broth can help refresh the sauce.
Chef’s Helpful Tips
- Avoid overcooking the chicken; using a meat thermometer for an internal temperature of 165 degrees F ensures juiciness.
- For an extra depth of flavor, consider marinating the chicken thighs in olive oil, garlic, and herbs for a few hours before cooking.
- Use fresh herbs rather than dried ones whenever possible; they pack a stronger flavor and aroma.
- If the sauce gets too thick, simply thin it with a bit of chicken broth or cream to reach your desired consistency.
- Consider making a double batch. It’s just as delightful the next day, making your meal prep a breeze!
One-Pan Creamy Tuscan Chicken Thighs with Spinach & Sun-Dried Tomatoes is a comforting meal that is both uncomplicated and spectacular. Its creamy, rich sauce combined with the bright flavors of fresh herbs and vegetables transforms simple chicken thighs into a delightful feast. You can play around with different herbs or even add other veggies for a personal touch. I hope you enjoy every warm, savory bite!
Recipe FAQs
Can I use chicken breasts instead of thighs?
Absolutely! Chicken breasts can be used in place of thighs. They will cook a bit faster, so keep an eye on them and check for that internal temperature of 165 degrees F to avoid dryness.
Can I make this dish dairy-free?
Yes! Substitute the heavy cream with coconut cream or cashew cream, and use dairy-free cheese instead of parmesan to make it fully dairy-free.
What should I serve with this chicken?
This dish pairs beautifully with pasta, mashed potatoes, or even a light salad. You can also serve it with crusty bread for soaking up the sauce.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for 3-4 days. For freezing, allow it to cool completely before placing it in a freezer-safe container where it can stay up to 3 months.
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📖 Recipe Card

One-Pan Creamy Tuscan Chicken Thighs with Spinach & Sun-Dried Tomatoes
- Prep Time: 10 minutes
- Cook Time: 27 minutes
- Total Time: 37 minutes
- Yield: 4 servings 1x
- Category: One Pot
- Method: Stovetop
- Cuisine: Italian
Description
One-Pan Creamy Tuscan Chicken Thighs with Spinach & Sun-Dried Tomatoes offers a delightful blend of flavors in an easy, comforting meal. With tender chicken, rich cream, and zesty sun-dried tomatoes, this dish is perfect for a quick weeknight dinner or a cozy meal with loved ones.
Ingredients
- 4–6 chicken thighs boneless, skinless
- 1/2 teaspoon salt
- 1/4 teaspoon onion powder
- 1/4 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1 tablespoon sun-dried tomato oil (from jar)
- 2 tablespoons finely chopped shallot
- 2 cloves garlic minced
- 1/3 cup sun-dried tomato strips in oil
- 2/3 cup low-sodium chicken broth
- 2/3 cup heavy cream
- 1/3 cup fresh shredded parmesan cheese
- 1/2 teaspoon italian seasoning
- 1/2 cup fresh baby spinach leaves tightly packed
- 6 fresh basil leaves roughly chopped
- salt and black pepper to taste
Instructions
- Season the chicken thighs with onion powder, garlic powder, salt, and pepper.
- In a large skillet, heat the olive oil and reserved sun-dried tomato oil over medium-high heat.
- Sear the chicken thighs for 4 minutes on each side until golden brown and cooked to an internal temperature of 165°F.
- Once fully cooked, transfer the chicken to a plate and cover to keep warm.
- To make the Tuscan sauce, cook the shallot in the pan until soft for about 3 minutes.
- Stir in the garlic and sauté for 20-30 seconds, then add the sun-dried tomato strips for another minute.
- Pour in the low-sodium chicken broth, scraping down the browned bits, and let it simmer for 2 minutes.
- Next, stir in the cream, parmesan cheese, Italian seasoning, and a little salt and pepper to taste.
- Gently simmer on medium-low heat for 2-3 minutes while stirring often. Taste and adjust seasonings if necessary.
- Add the spinach and chopped basil until wilted.
- Return the cooked chicken to the pan, spooning the sauce over top, and cook for an additional 1-2 minutes.
- Serve hot over pasta, mashed potatoes, or with crusty bread to enjoy the sauce!
Notes
For a lighter dish, substitute heavy cream with half-and-half or a plant-based alternative.
Feel free to adjust the amount of garlic or add more herbs to personalize the flavor.
This dish pairs wonderfully with a side of roasted vegetables or a simple salad.
Nutrition
- Serving Size: 1 chicken thigh with sauce
- Calories: 480
- Sugar: 3g
- Sodium: 740mg
- Fat: 34g
- Saturated Fat: 16g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 120mg
