Description

Enjoy the delightful mix of tender chicken, sweet honey, and savory BBQ sauce in this One-Pan Bold Honey BBQ Chicken Rice. Perfect for a quick dinner, this dish combines simplicity and flavor with just a few ingredients, making it an ideal meal for busy weeknights.

Ingredients

Scale

1 lb boneless, skinless chicken thighs or breasts
1 cup long-grain rice
2 cups chicken broth
½ cup bbq sauce
¼ cup honey
1 cup mixed vegetables (frozen or fresh)
1 tsp garlic powder
1 tsp onion powder
½ tsp smoked paprika
salt and pepper to taste

Cook Mode Prevent your screen from going dark

Instructions

In a large skillet over medium heat, sear the seasoned chicken for about 5 minutes on each side until browned.
In a small bowl, whisk together BBQ sauce and honey, then pour it over the chicken.
Add rice and chicken broth, stirring to combine everything.
Bring to a simmer, then cover and cook on low for about 20 minutes until the rice is tender.
During the last 5 minutes of cooking, add the mixed vegetables on top to steam them properly.
Let sit for 5 minutes, then fluff the rice with a fork before serving.

Notes

Adjust the amount of honey and BBQ sauce according to your taste preferences.
Feel free to use any kind of mixed vegetables you have on hand for extra nutrition.
This dish makes great leftovers for lunch the next day.

Nutrition

Serving Size: 1 serving
Calories: 417
Sugar: 10g
Sodium: 600mg
Fat: 9g
Saturated Fat: 2g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 56g
Fiber: 2g
Protein: 27g
Cholesterol: 80mg