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Air-Fryer-Chicken-Breasts-Recipe

Air Fryer Chicken Breasts

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  • Author: Peter
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Dishes
  • Method: Air Fryer
  • Cuisine: American

Description

Enjoy these Air Fryer Chicken Breasts that are loaded with flavor and easy to make! Perfect for a quick dinner, they are juicy and satisfying with every bite.


Ingredients

Scale
  • 4 chicken breasts – equal in size
  • 2 tbsp olive oil
  • 2 tsp dried thyme – or italian seasoning
  • 2 tsp onion powder
  • 2 tsp garlic powder
  • 1 tsp salt
  • ½ tsp ground black pepper
  • ½ tsp paprika

Instructions

  • In a large bowl, mix 2 tablespoons of olive oil with 2 teaspoons of dried thyme, 2 teaspoons of onion powder, 2 teaspoons of garlic powder, 1 teaspoon of salt, ½ teaspoon of black pepper, and ½ teaspoon of paprika until combined.
  • Pat the chicken breasts dry with a paper towel to help the seasoning adhere better. Brush the seasoning mixture onto both sides of the chicken breasts.
  • Preheat the air fryer to 375℉ for 5 minutes. Place the chicken breasts in a single layer in the air fryer basket and cook for 10 minutes.
  • After 10 minutes, flip the chicken breasts and cook for an additional 10 minutes, or until they reach an internal temperature of 165℉ as tested with a meat thermometer.
  • Remove the chicken from the air fryer and let it rest on a cutting board or plate before slicing to keep the juices locked in.

Notes

For extra flavor, marinate the chicken breasts for a few hours before cooking.
Make sure the chicken breasts are of equal size for even cooking.
Feel free to experiment with other spices based on your preference.


Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 230
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 33g
  • Cholesterol: 100mg